Sunday, October 27, 2013

Best medicine there is(7)



             I’ve never considered myself to be great at any one thing, rather mediocre at a variety of things. I can carry a modest tune while singing along to the radio but would choke if ever confronted with a real audience. I’m a fast runner and decent athlete but not physically talented enough to make a career in sports.  I love to cook and consider myself pretty knowledgeable about pairing flavors thanks to the Food Network, but a chef’s life in the kitchen is not my calling. I’m a dedicated worker with good people skills, but too much of a timid pushover for an authoritative position. In other words, I’m a jack of all trades, master of none. I’ve always struggled with a lack of passion and insecurity, flip flopping and constantly weighing the pros and cons of a venture instead of diving in head first.

          Once my drinking picked up, my lack of ambition doubled. Why push myself to become something great when there’s a bottle of whiskey and a crowded dance floor waiting for me? Where people will pay attention to me and I can put my real skills on display-skills that don’t have any value in the real world, like winning a game of beer pong. (Unfortunately, not many employers consider that impressive or useful).


When it came to my partying, I was more organized, prepared and focused than any corporate CEO. I’d buy enough mixers to last me a month and always kept a fully stocked inventory of bottles. I’d painstakingly research and furiously shop for the perfect outfit with all the fixins’ as if attending a Hollywood gala. My ability to survey a room and seek out fellow destructive individuals was better than the court IQ of any NBA point guard. A frat boy in a backwards hat taking three shots in a row was an easy target for a free drink and human night cap. When it came to booze, I had the impressively discerning palette of Jacques Pepin himself. 
           “Jesus, what was in that shot?” a friend would ask after downing a free and mysterious green shooter. 
            “Tastes like gin, Midori, lemon and blue curacao,” I’d quickly conclude.

           In my twenties, I attended college but barely passed my classes. I had plenty of room in my schedule for a part-time job, but drinking had become my job. My academics and responsibilities took a back seat to the more important objective in my life: partying. This was neither profitable nor fulfilling, more like a necessary evil. If I wasn’t drinking and playing the part of someone who seemed happy, then I was left with my true self-someone I couldn’t stand. When I was sober, I was unmotivated, bored, and succumbing to self doubt-scheming for ways to start drinking early or at odd times without appearing like I had a problem.



One of my favorite series, Dexter (whose title character is a serial killer with a pseudo conscience) introduced a new figure this season in the form of a therapist with a penchant for treating psychopaths. In one scene, the obscure yet good-natured Dr. Vogel sits down to a meal at her home with Dexter and his two equally devious comrades to enlighten them with her worldly theories. While she motherly scoops helpings of beef bourguignon onto their plates, she gives her opinion of what makes the world go round.

“I've always maintained that the greatest obstacle in life isn't danger-it's boredom. The battle against it is responsible for most of the events in the world- good or ill. I'm convinced of it.” 

Boredom is the very reason I first tried alcohol in the unsupervised basement of a friend’s home at age 13.  It’s the reason why drinking at 3 pm after class seemed perfectly acceptable because I had nothing else to occupy my time. I’m not suggesting a Tuesday night volleyball league or job at the Cheesecake Factory would have prevented the progression of my disease, but it may have helped to provide the self-esteem I was lacking. Given me a sense of purpose. I was so used to the madness and dysfunction of my drunken routine to realize a little normalcy and healthy activity is what I needed.


            I never took advantage of all the impressive programs and opportunities my university provided. Many of which I knew would have been of great interest to me. I look around at some of my former classmates who made use of these programs and see them flourishing as a result. 

The only time I buckled down and put myself to work was when my dwindling finances forced me to. With the end of college approaching and no clue as to what my next move would be, I picked a job in a familiar industry-food service and events. A waitress in an upscale country club in Long Island, New York proved lucrative but enabling. The very same atmosphere and position I was fired from just two years prior for getting wrecked on the job and causing a disturbance. But when pressured and threatened by life’s inevitabilities, my warped and desperate mind did not learn the lesson of incidents past. It thought only of what it needed to keep living a consuming lifestyle. I did not care about consequences or other people. I knew I could make decent money in that line of work; my only objective.  And as a much wiser person could have predicted, history repeated itself and I again began drinking on the job. This time the outcome much worse than a pink slip. Jail.

           Things today at two and a half years sober are far from perfect for me, but I’ve learned to harness my feelings of boredom, melancholy and discontent for constructive purposes.  I’ve discovered and come to terms with more about myself in these past few years then I could have ever accomplished or realized while drinking. I now accept my flaws and appreciate my individuality. I have a passion for life and people that I never had before. An interest in trying new things, working hard and bettering myself. A mentality forced to lie dormant due to my drinking.



Staying positive is not always easy. It’s much simpler and enticing sometimes to shut out the world and give in to misery. That phrase in itself “stay positive” sounds like a cheesy bumper sticker slogan, but when you figure out just how to do that very thing, it becomes life changing.  I have learned the best way to get out of your own head and resist the temptation of self-pity is through gratitude. Being grateful for the things you do have and helping people who might not be so lucky. In most cases, there is always someone in a worse, more dire circumstance than yourself. Focus on the needs of others and it will become harder to focus on the negatives in your life. We have a saying in AA that once you catch a case of the “woe is mes” or the “have nots” the “fuck its” are not far behind.






            Alcoholism and addiction are diseases like any other, but the indispensable difference is the addict’s ability to manage and in many ways overcome it’s grip. I feel extremely fortunate not to suffer from cancer, MS, diabetes or something equally as physically and mentally debilitating. I have the tools and resources to regulate my disease and reach a healthy and happy state for the rest of my days. Other diseases are not so kind. If the most I have to do is go to AA meetings and lead a sober lifestyle in order to be ok, then I have no right to wallow or complain. I’ll take that over chemotherapy any day.

            So the next time you’re feeling unsure of what you have to offer this world, remember that there is only one of you and that in its self is incomparable. Find something you are passionate about and immerse yourself in it whole heartedly. Next time, instead of making your way to the bar because it seems like the logical, routine and expected thing to do-sign up for a class, volunteer, take up a new sport, research ways to land your dream job, or channel your creativity. If you’re feeling restless, depressed and ineffectual, a substance will not ease your mind or troubles. It will only delay the inevitable. Be thankful. Charitable behavior will actually help you more than it does your fellow man. Knowing you made a difference, large or small, in someone else’s life is a pretty powerful high.


When life gives you lemons, hand out free lemonade.



**take what you like and leave the rest**

Friday, October 11, 2013

Gone But Not Forgotten(6) 



          Reunions are supposed to be joyous occasions. Meticulously planned and looked forward to for weeks. Maybe even a special shopping trip is made after work to pick out a new and flattering dress. Seeing old faces is supposed to bring back treasured memories and spark reminiscent conversations. Nostalgic feelings for an old crush may even emerge, reddening one’s cheeks the way they’d flush in the hallway after exchanging glances years ago. Whispers of idle gossip inevitably find their way to each circle of constants regarding the appearances and current circumstances of past classmates.

           Reunions are not supposed to occur because of the tragic and untimely death of a bright and beautiful young soul.

          Instead, only tearful nods of acknowledgement are passed while each mournful attendee waits to say goodbye to another one gone too soon. Now the memories discussed are not funny tales to tell. They have become all we have left, like the remnants of a burned down home- a locket or heirloom discovered in the torched rubble. But unlike the opportunity to pick up the pieces and rebuild, a life can never be restored. The destruction has robbed its victim of a future.

         Nothing more cowardly than a thief.

And that’s exactly what addiction is- a thief. Stealing the ones we love. Hijacking the irreplaceable light in their eyes and kidnapping time we can never get back, all while laughing like a victorious and monstrous villain.

            I was fourteen the first time I experienced premature death due to substance abuse. I can still remember what I wore, how I felt, the thick and heavy cloud of unspeakable despair surrounding me. The endless flow of tears and the question “But why God?” on everyone’s lips. Two young men with the world at their fingertips met their demise in a drunk driving accident. I will never forget that day. I cried harder than I thought physically possible. Although I could not fully understand the gravity of the situation, it was still overwhelming, frightening, confusing and exhausting.

But still I thought- that will never happen to me.

But it did almost happen to me. I’d drink myself into oblivion, playing Russian roulette each time I drank. I was on my way to hitting a tree head on before my second DUI arrest. Had it not been for my arresting officers speedy tactics to get my attention, I would not be here today.

            Had I not been so fortunate, I can imagine the morbid scenario of a different outcome. My mother inconsolable. My father lost and bewildered. The rest of my family shocked that their smart and seemingly normal family member would be driving drunk. My friends wondering if there was something they could have done or said that night. My parents, sister and friends all blaming themselves for not getting through to me the countless times they tried. 

     “If only we had tried harder, done more, forced her to stop. If only.”

And then there’d be the uninformed chatter of acquaintances and ghosts from the past. 

“She was such a sweet girl. I don’t know why she needed to drink like that. Why didn’t anyone try to stop her? She came from such a caring and loving family, you think she would have stopped for them.”

            But the bitter and unwavering truth is that nothing and no one can stop an addict from using. They have to want with every fiber of their being to stop. To give it up for good and do whatever necessary to get sober. They are the only person who can get themselves clean.

            When I was in the throes of my alcoholism, Jesus himself could not get me to put down a drink. He could have appeared to me in my colorfully decorated dorm room, adorned with shot glasses and posters of my favorite pop stars, sat his Supreme, white- illuminated behind right down on my twin bed and plead his case to no avail.

Danielle, my child. You have a bright future but you must refrain from drinking. You are hurting yourself and the ones who love you. Please get help.”

Wow. I really appreciate your concern and making the trek to Earth just for lil' old me Jesus, but I’m fine, really. Now if you’ll excuse me, I need to get going. Happy hour starts in 15 minutes.”


           
             Addiction, like any disease, is a formidable force. Abusive drinking and drugging are not hauntingly romantic or intriguingly dark. They are not a tool to inspire creativity or something to cross of a bucket list. They are flesh eating demons that leave no brain cell untouched. If they aren’t strong enough to claim your body, they will settle for your soul. 
            Most addicts and alcoholics I have come to know are some of the most genuine and passionate people you will ever encounter. They feel so deeply and are affected so fiercely by the troubles of this world that they welcome a way to numb the pain and silence the noise. And once the poison invades their body, it is a constant struggle to reverse its effects and take back control of the mind. A brilliant mind being held hostage and whispered lies by its captor. Lies that assure with absolute certainty “You need me. I am all you have. You will never survive without me. I love you.”

I have learned in my recovery that I can only help someone who wants help. Though it does not lessen the heartache of seeing someone suffer, I know they have to be ready. They have to hit their rock bottom. Dismally for many, rock bottom is eternal rest.

Like Amy Winehouse, Cory Monteith and so many others, their deaths are even more baffling and hard to accept because of the progress they seemed to be making.  Doing so well only to give in to a familiar impulse, this time more deadly than all the rest. Too exhausted to keep fighting the war, they wave a white flag of surrender and succumb to the enemy. Believing that the work it will take to achieve a life of peace and happiness is too burdensome and impossible a task. That they’ve done too much damage and are too far gone to deserve a real chance at life.

           My heart breaks into a thousand jagged pieces when I think of the all the decent, intelligent and innocent people whose lives have been claimed by addiction. 

Innocent?” you may say. “But they chose to use in the first place. They chose not to get help.”

No one on earth can say they haven’t made a poor decision. Done something they aren’t proud of and wish they could take back. But unlike a questionable one night stand or betrayal of a friend, alcohol abuse and drug use don't momentarily suffocate before quickly dissipating like a cloud of smoke. They are a slow burn whose flames are never truly extinguished. Whether you submit or overcome, a hint of their existence will always be there.

            For those on the other end of addiction- the loved ones of someone sick and suffering-there are resources available in your hour of need. Al-Anon/Alateen are divisions of Alcoholics Anonymous designed to provide support for family and friends of addicts and alcoholics. It's main objective is to aid in the understanding that an addict's use is not your fault and countless others share in your struggle. Take advantage of this free resource. It will help you more than you know.

                          http://www.al-anon.alateen.org/


            Do not let the deaths of these people be in vain. Learn something from their misfortune. From the tragedy of a life taken too soon. 

   "When the past dies, there is mourning, but when the future dies, our imaginations are compelled to carry it on.” 
~ Gloria Steinem

And that’s exactly what I will do- keep their memories alive. Never forget the smiles they put on the faces of others and the kind words they imparted. I will remember all of the good and decent things they have done in this world, never letting them be overshadowed by the monster of addiction.


      This post is dedicated to Emily Friend and Amanda Wells. Rest in peace my darlings.<3
















**Take what you like and leave the rest**